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Research shows that low self-esteem, a lack of a sense of community, and unreached educational potential are seriously harming the lives of youth in America. Studies indicate that volunteering can alleviate those problems and have a broader positive impact on the lives of youth.
It is urgent to take action to improve young people’s self-esteem, increase their feeling of connectedness, and develop their educational opportunities. Low self-esteem is associated with many psychological, physical, and social consequences that detrimentally affect adolescent development including depression, anxiety, violent behavior and substance abuse. Research also suggests that low self-esteem in adolescence may be a harbinger for poor longer-term outcomes, such as fewer years of post-secondary education, greater likelihood of joblessness and financial difficulties, as well as poorer mental/physical health and higher rates of criminal behavior. Scholars also report that low social capital, or one's sense of belonging and community, is related to teen violence and that social connectedness plays a protective role in reducing the risk of adolescent violence.
Project Pay It Forward Advisory Board Member Allan Luks (Founding Director of the Fordham Center for Nonprofit Leadership at Fordham University and leading expert on volunteerism) coined the term “Helper’s High” in his book The Healing Power of Doing Good to describe the powerful physical feelings people experience when directly helping others to explain the real benefits to volunteers’ physical and emotional health. Today this awareness has become internationally recognized as a way to recruit volunteers.
The benefits of volunteering help at-risk and disadvantaged youth in many ways that last a lifetime. As shared by Project Pay It Forward Advisory Board Member Emeritus Dr. Stephen Post (Founding Director of the Center for Medical Humanities, Compassionate Care and Bioethics at Stony Brook University School of Medicine and Founder of The Institute for Research on Unlimited Love), while helping youth get involved in volunteering is good for the community and people they help, it's also very good for them and shines a protective halo that follows a young person their whole life as they live longer and healthier lives.
Dr. Post authored a study that found people who give back to others lead happier and healthier lives than those who do not volunteer. The research on the physical and mental health benefits of volunteering is very powerful, especially for patients with mild to moderate depression and substance abuse problems. In addition to a higher sense of purpose and lower stress levels, people who give back are less likely to feel hopeless and lonely than those who do not volunteer.
It takes a team effort to change the world. If your organization believes in and upholds the pay it forward concept, please contact us to be part of our Project Pay it Forward Coalition. Our goal is to collaborate with others so that we can make the strongest impact together. Here are some our affiliates, supporters, strategic alliance partners, and organizations that advocate paying it forward.
There are many ways you can get involved! Learn more about our programs and opportunities.